A 4-Day Retreat for Founders, Business Owners and Entrepreneurs Set in Beautiful Nature Within the Bohemian National Park, Czech Republic (90 Minutes from Prague).

COMMIT YOURSELF - AND REBUILD YOUR LIFE

The 4 Keys Retreat is an intimate, transformative 4-day experience to help you bring about improvements to your life using the 4 keys method. Grow your business and finally achieve work-life balance without burning out or sacrificing any other aspect. 


This 4-day event takes you back to basics, as we strip back the obstacles in your way by reconnecting with nature, realigning with your vision and purpose, to help focus on growing your business and improving your life the right way.

CREATE A GAME PLAN FOR YOUR BUSINESS WITH LIKEMINDED BUSINESS OWNERS

WHY THE 4 KEYS IS UNLIKE ANY OTHER BUSINESS RETREAT OUT THERE.

TRANSFORM YOUR BUSINESS, BODY, RELATIONSHIPS AND MINDSET WITH THE 4 KEYS RETREAT

There are other retreats out there that promise transformation only to fall flat on their face as you come away no better off than you were before. 


The 4 Keys Retreat is different, here’s why


Life in 4 keys – Most business courses focus solely on your business, leading to burnout as you struggle to manage the other aspects of your life.


On this retreat you will discover how to live your life in 4 keys, bringing improvements to all aspects of your life, improving your relationships with the people most important to you, turning back the years as you improve your health and fitness and feeling stronger and more mentally robust as you work on your mindset and become laser-focused on your future. 


All of this whilst scaling your business with more freedom and control but less stress and anxiety than ever before. 


Experience – When you attend a 4 Keys Retreat you’re getting the firsthand experience of mentors and coaches who have lived it. People that have made mistakes and learned from them to implement a system that not only gets results. As a seasoned team of coaches, we will help you to press the reset button and finally put some actionable plans in place that will help you to be successful. 


Proven – The 4 keys way of life is a proven system designed for and successfully implemented by business owners all over the world. When you attend a 4 Keys Retreat you’re not just getting access to my content and ideas, you’re getting access to a proven method and way of life that has helped business owners the world over. 


Realistic – What you learn in a 4 Keys Retreat is based on reality. You won’t be told that your partner should learn to deal with your working hours because we understand that real relationships involve compromise and that an approach such as that is the reason why so many marriages break down.

 

Equally, you won’t be told to ‘worry about your health when you retire’ because we understand just how impactful health and fitness can be for your confidence, energy and the success of your business (we perform better when we feel better after all).


Instead, you will be shown how to build a life that involves a successful business without having to sacrifice anything else.

EXPERIENCE THE WIM HOF METHOD WITH QUALIFIED INSTRUCTORS

DON'T MISS OUT!

WHAT IS TRANSFORMATION WORTH TO YOU?

The question on your lips …


How much does it cost?


Let me answer that:


If I broke down the full value of what I’m offering it would run into the thousands.


Offering you the opportunity to enjoy a thriving love life, with a stronger, leaner body, a successful business and the freedom to live your life on your own terms for that cheap, you’d bite my hand off. 


Instead, I’m going to give you even more reason to attend the 4 Keys Retreat, giving you access to the 4 keys Retreat, a mastermind event designed to help you reset your mind and realign your goals, with actionable steps to move forward for only 

£4995.

EARLY BIRD OFFER £1200 OFF WHEN PAID IN FULL BEFORE AUGUST 31ST

APPLICATION ONLY

12 PLACES!

RECONNECT WITH NATURE AND ENJOY DAILY EXERCISE

APPLY TODAY

EARLY BIRD OFFER

SAVE £1200!

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LEARN TO RELAX AND UNWIND WITH DAILY GUIDED MEDITATION

WHAT’S THE ALTERNATIVE?

Can you really afford to miss out on this transformational experience that will help you scale and grow your business?


As a final reminder, here’s what you get when you attend the 4 Keys reset workshop


  • Four full days worth of mastermind coaching and training that will teach you how to scale your business and win in all aspects of your life, giving you more freedom, success and happiness. 


  • Peer coaching and accountability, helping you to get clear about your goals and objectives as you outline exactly what you need to do to make your vision a reality. 


  • Ability to connect with like-minded business owners as you network with others that want to improve their business, their health, their relationships and their mindset, just like you.


  • A transformational experience in the Czech mountains with a Wim Hof instructor will give you the tools and mindset skills to embrace change to become the best version of yourself.


  • Access to a range of wellness activities including massage, sauna, hot tub, outdoor heated barrel.


  • Enjoy hiking, bike riding and incredible food freshly prepared for you.

On The 4 Keys Retreat You Will:

TRANSFORM YOUR BUSINESS, BODY, RELATIONSHIPS AND MINDSET

  • Enjoy four full days of mastermind coaching that will teach you how to scale your business and win in all aspects of your life, giving you more freedom, success and happiness.

  • Learn how to successfully grow your business without burying yourself IN your business.

  • Undergo peer coaching and accountability activities, helping you to get clear about your goals and objectives as you outline exactly what you need to do to make your vision a reality.

  • Learn how to be more productive, professionally and personally, every day.

  • Understand how to manage your thoughts, feelings and emotions under pressure.

  • Identify how to break unwanted patterns and get out of your own way.

  • Discover how to improve your health and fitness, as you say goodbye to low energy and an increasing waistline

  • Understand how to improve your relationships with your friends and family

  • Increase your physical strength, making you feel like you were back in your twenties.

  • Follow a proven structure to help you achieve your professional and personal goals faster than you ever have.

ENJOY A WIDE RANGE OF PHYSICAL ACTIVITIES

APPLY TODAY - DON'T MISS OUT

BONUSES INCLUDED WITH THE RETREAT

HUGE VALUE!

  • 90-DAYS ACCESS TO THE 4 KEYS MASTERMIND | VALUE £2000

    Having a small mentoring group is vital to help you stick at anything. That’s why when you attend the retreat, you will also get access to The 4 Keys Mastermind for 90 -Days to keep you accountable.

  • WIM HOF WORKSHOP | VALUE £495

    Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method training session. Learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities.

  • FREE 121 COACHING SESSION WITH AN EXPERIENCED MENTOR | VALUE £250

    We want to see you start fast and make the very most of the programme. As part of your onboarding, you will have access to an experienced mentor to help you refine your vision, 90-day game plan and ensure you are mentally prepared to transform.

ENJOY HEALTHY MEALS EVERYDAY

RESERVE YOUR PLACE

So if you’re ready to change your life, apply now.

TRANSFORM YOUR BUSINESS, BODY, RELATIONSHIPS AND MINDSET

As a coach with over two thousand clients that I can use as a case study, I’m sorry to tell you that declining health, increased stress, deteriorating personal relationships and problems with anger and communication are the norms, not the exception to the rule.

I want to break that cycle and I want to help, which is why I created The 4 Keys Retreat.

Let me ask you…

What would it mean to you if you were to completely change your life?

What would it mean to your family if you could improve your health and your happiness?

Can you imagine spending time with the kids, doing fun activities and not worrying about business or feeling that burning itch to check your phone?

Can you imagine having clothes that fit, a strong, powerful physique and feeling as energised as you did in your twenties?

And can you imagine rebuilding your relationship, rediscovering the spark and creating a new bond with your wife like when you first met?

DON'T MISS OUT ON THIS LIFE CHANGING EXPERIENCE

Would you like to spend time in Czech Republic, Czechia, 1,5 hour from Prague, 1 hour from Dresden (Germany) in a quiet place with beautiful nature Bohemian Switzerland National Park?

 Accommodation Bohemian COTTAGE is a cosy small boutique hotel. Full-service food. Professional guide service in National park and Czechia is waiting for you to relax. A natural wellness resort with a sauna, hot tub and outdoor swimming lake in the garden is awaiting you on The 4 Keys Retreat. 

THE SCHEDULE

TRANSFORM YOUR BUSINESS, BODY, RELATIONSHIPS AND MINDSET WITH THE 4 KEYS RETREAT

MONDAY ORIENTATION DAY

5:00pm - 5:30pm Arrival and registration

5:30pm - 6:30pm Welcome and group building buffet dinner

7:00pm - 7.30pm - Programme overview


TUESDAY DAY 1: START WITH A VISION

6:00am - 7:00am Morning Recharge

7:30am - 8:00am Breakfast

8.30am - 12:00pm - Where Are Your Going?

12:00pm - 1:00pm - Lunch

1:00pm - 2:00pm - Physical activity

2:30pm - 4:00pm - Where Are You Now?

4:00pm - 6:pm Free time, massage, walk, sleep, sauna.

6:00pm - 7:00pm - Dinner

7.30pm - 8.30pm - Purpose Activity


WEDNESDAY DAY 2: TURN YOUR VISION INTO RELALITY

6:00am - 7:00am Morning Recharge

7:30am - 8:00am Breakfast

8.30am - 12:00pm -How Will You get There?

12:00pm - 1:00pm - Lunch

1:00pm - 2:00pm - Physical activity

2.30pm - 4:00pm - How Will You Get There? continued

4:00pm - 6:pm Free time, massage, walk, sleep, sauna.

6:00pm - 7:00pm - Dinner

7.30pm - 8.30pm - Reflection & Feedback


THURSDAY DAY 3: LIVE YOUR VISION

6:00am - 7:00am Morning Recharge

7:30am - Breakfast

9.00pm - 12:30 Introduction to Wim Hof Method

1:30pm - 3:00pm - Embrace Change Session

3:00pm - 5:00pm - Wim Hoff Method Finale

6:00pm - 7:00pm - Dinner


FRIDAY DAY 4

6:00 - 7:00 Morning Recharge

7:30 - 8:00 Breakfast 

8:30 - 12:00 - Reflection & 121 Coaching

12:00 - 1:00 Lunch and close

Frequently Asked Questions

IF NOT NOW THEN WHEN?

  • Should I get fit first?

    I get asked this question a lot, but here’s the thing, there’s never a perfect time. There’s always going to be something and that’s the point of the 90-Day Reset, it’s designed to break you out of the comfort zone you’re in right now and challenge you to be better.

  • What is the food like?

    Our talented Chef works to ensure that each & every meal at the retreat will be a feast for the senses. Every menu has a selection of nutrient dense dishes with the perfect balance of protein, carbohydrate, healthy fats & of course flavour.

  • Is there ongoing support offered to keep me accountable and in the zone beyond the retreat?

    Yes. You will get 90 days of access to The 4 Keys Mastermind after the retreat to keep you focused and accountable.

  • I haven't exercised in years ... and I'm too out of shape for the daily training?

    You are not too out of shape to do this. I developed the training programme specifically to work for everyone regardless of physical fitness activity. You can get this done at your level and pace - no pressure.

  • What can I expect from a typical day?

    This is an all-inclusive retreat. our chefs prepare a breakfast spread, and coffee/tea/water/snacks are available during the workshops. The day then begins with group workshops. I use whatever is needed for the work to reach its full potential. That means pulling from a variety of modalities that can trigger insight and make sense out of the complexities of our individual journeys. You can share as much, or as little, as you wish with the group during the workshops. The afternoon is meant to give you time to reflect, absorb, and go deeper into the work if you choose. You may decide to do it with a walk, hike, run, swing, or swim. Or maybe you want to curl up and relax.

  • What if I don’t have a specific goal?

    Sometimes the work is to get really clear around what it is that we truly want to accomplish on the road ahead. I welcome you to complete the retreat application questionnaire. If it sounds like I might be able to help you gain some clarity, then we will hop on the phone for a jam session to bring it into focus. This session is on me and there is no guarantee that your application will be accepted. We will know more after we talk.

  • How many spaces are available?

    These retreats are designed to be a more intimate experience. Often times the accommodations determine the number of people that we can accommodate during a group retreat. This retreat will limit the size to 12 people.

  • I want to attend but I'm a startup and can’t invest right now, what can I do?

    The 4 Keys retreat is a powerful way to restructure your life to map to your vision and goals. That is a tall order and requires an investment in yourself. If you are unable to afford the retreat now, and you agree that it would be a significant boost for you and your goals, then you can pay in three instalments.